Ginger & Lemon Juice Essential To Your Health!!!

Ginger and lemon juice have at least 10 common properties by which they:

• Aid digestion
• Facilitate weight loss
• Have anti-inflammatory effects
• Boost metabolism
• Deeply cleanse the intestinal tract when taken with warm water
• Have anti-oxidant effects
• Help eliminate cellulite
• Clean the blood
• Strengthen the immune system
• Are rich in vitamin C, an infallible remedy for your skin

How can you consume lemon juice and ginger?

There are many efficient ways to benefit from the properties of ginger and lemon juice. Here are the 3 we recommend to help cleanse your body, eliminate toxins, and make you feel lighter and full of energy again.
Thanks to ginger and lemon, you will be able to lose weight in a natural manner, and clean up your body from the inside out.

Lemon has been considering a universal panacea, because of its active principles and its several therapeutic properties, that’s way it’s widely used in phytoterapy and aromatherapy.

source: immi.it

How to make ginger water at home?

Ginger water is available as herbal water, tea, and juice. It can be drunk either hot or cold
Alternatively, a person can make ginger water at home. The best way to make it is by using fresh ginger root.

A common way to make ginger water is as follows:
grate 1.5 teaspoons of fresh ginger
boil 4 cups of water
add the ginger to the water
remove the water from the stove
allow the ginger to steep for about 5 to 10 minutes
strain the liquid to remove ginger pieces
allow the water to cool enough to drink or place in the refrigerator and drink cold

Ginger has a strong taste, so adding a flavoring, such as honey or lemon, may improve the taste.

Enjoy!!! and Stay Healthy!!!